Whoop! Although running after an evening of excessive brie eating and wine guzzling clearly isn’t ideal. Still I managed the first run of my programme taken from here http://www.amazon.co.uk/Complete-Book-Running-Women/dp/0671017039/ref=sr_1_1?….
I feel good for my run, why don’t other runners smile? In fact it seems to me, the fancier the kit the less cheery the runner, can tight ham strings pull the lower half of your face down?
And the sun shone, meant to be 😉
Thanks for reading,